Poolside Strength & Stretch

من

500.00

Move, stretch and recharge with our Poolside Strength & Stretch Experience. This 60-minute session combines beginner-friendly bodyweight exercises with guided stretching to release tension and improve mobility. Complete your wellness journey with an optional Ice Bath Recovery Experience for an invigorating post-workout reset.

OFFER INCLUDES:

Date: Tuesday, 3 November 2026
Time: 5:00 PM – 6:00 PM
Duration: 60 minutes
Venue: 6th Floor Swimming Pool, NH Bangkok Sukhumvit Boulevard
Suitable for: Beginners and all ages

Workout intensity: Adjustable to each participant’s ability
- Phase 1 – Bodyweight Workout (30–40 minutes): Full-body exercises including squats, lunges, planks, push-ups and more
- Phase 2 – Guided Stretching (20–30 minutes): Focused on the neck, shoulders, back and legs to relax the muscles

Additional Charges
- Pool & Gym Day Pass: THB 500 net per person (for external guests)
- Ice Bath Only: THB 450 net per person
- Ice Bath Recovery Experience: THB 650 net per person

Remark: Advance reservation is recommended and subject to availability.

فندق إن أتش بانكوك سوخومفيت بوليفارد

307 غرف وأجنحة
حوض سباحة على السطح
200 متر من محطة مترو نانا
40 دقيقة من المطار

CHECK-IN 14:00

CHECK-OUT 12:00

إنترنت لاسلكي مجاني حوض سباحة صالة اللياقة البدنية سبا ركن السيارات

الأحكام والشروط

Advance reservation is recommended and subject to availability.
Participants are advised to wear comfortable workout attire and suitable footwear.
Workout intensity can be adjusted according to individual ability.
Ice Bath Recovery Experience and ice bath-only options are available at an additional charge.
Guests should inform the activity team of any relevant physical limitations before participating.
Activity arrangements are subject to change due to weather or operational requirements.
NH Bangkok Sukhumvit Boulevard reserves the right to amend or withdraw the activity details without prior notice.
For more information, contact us at +66 22 552 930 or [email protected].